The 2be Method

Physical, Mental and Emotional Health

¿What is the 2be method?

It is a method designed to cultivate our physical, mental and emotional health simultaneously.

Through psychology, movement and creativity, we bring awareness to limiting patterns we may have in order to transform them and live a healthier and fuller life.


Connect with your inner strength to better thrive

Individual Therapy

A space for support, expression and communication.

Group Therapy

Explore your Potential

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Nuria Fernández-Cid

Clinical Psychologist, specialized in Expressive Arts and Somatic Movement Therapy at the Tamalpa Institute, San Francisco. Founder of the 2be Method.